Posted by
Tuesday, May 05, 2009
Tuesday, May 05, 2009
Filed Under: Activities, Burbank, Christy Marsden, Exercise, lulemon athletica, The Americana, Yoga, Yoga Blend
Christy Marsden, the owner of Yoga Blend in Burbank, often cites Sutra 1.33 when reminding her students of one of the goals of yoga. It states, “If we can be pleased with others who are happier than ourselves, compassionate toward those who are unhappy, joyful with those doing praiseworthy things, and remain undisturbed by the errors of others, our mind will be very tranquil” (Desikachar).I love that one of the great revelations of this ancient philosophy is to simply join happy people in celebration, to be near those who are doing what you want to do.
Indeed, Yoga Blend is in Burbank, but happily, they are giving me an excuse to review their beautiful studio because they are coming to Glendale for five dates in the month of May, offering free yoga classes on the lawn at The Americana. Yoga Blend is more than just a studio; Christy has created a welcoming community of kind teachers who delight in offering their extensive knowledge of yoga to newcomers and experienced yogis alike. And how lovely that they are partnering with lulemon athletica, a Canadian yoga apparel store whose shirts don’t roll above my belly during down-faced dog.
At Yoga Blend’s classes, you will find no intimidation, no competition or rivalry. Just simply yoga.
I encourage you to join the celebration at the Americana this month, to get to know the caring teachers of Yoga Blend.
But, if you’re still anxious about the prospect of turning upside-down in the midst of Glendale’s public center, you might turn to the subsequent Sutra 1.34, which states, “The practice of breathing exercises involving extended exhalation might be helpful” (Desikachar).
In other words, just breathe.
Yoga Blend
1921 W. Magnolia Boulevard
Burbank, CA 91506
818.954.YOGA
www.yogablend.com
lululemon athletica
The Americana at Brand
233 S. Brand Boulevard
Glendale, CA 91204
818.241.3251
www.lululemon.com/glendale/glendale
Schedule of Free Yoga Classes at lulemon athletica Glendale:
Sunday, May 10, 2009: 9:30 a.m.-10:30 a.m. with Christy Marsden and Nicole Honnig
Sunday, May 17, 2009: 9:30 a.m.-10:30 a.m. with Bekah Finch
Sunday, May 24, 2009: 9:30 a.m.-10:30 a.m. with Nicole Honnig
Wednesday, May 27, 2009: 7:30 p.m.-8:30 p.m. TRIBAL BLEND with Christy Marsden
Sunday, May 31, 2009: 9:30 a.m.-10:30 a.m. with Keric Morinaga
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Posted by
Monday, March 16, 2009
Monday, March 16, 2009
Filed Under: Crescenta Family Medical, Doctors, Gary Weckbacher, Medical Services, Montrose
[This is a guest post by Phyllis Harb, a realtor who also publishes the L.A. Real Estate Blog.]I was off to a rocky start in 2009—mid-month I tripped over my 100-pound German shepherd and fractured my wrist. A quick trip to Seventh-Day Adventist, and I was casted and on my way.
I have always been resistant to doctors. I can’t abide the endless waiting in the reception area and then often longer time in the waiting room. A fifteen-minute visit typically results in over an hour (plus drive time).
Realtors are self-employed—we earn a commission, not a salary. I don’t have paid sick days or paid vacation days. As I am right-handed, my right-hand fracture was a major obstacle: I couldn’t drive with only my left hand, and my handwriting and left-handed typing were a struggle. I am not a fan of therapy, but fortunately consulted Dr. Gary Weckbacher, a chiropractic orthopedist with Crescenta Family Medical. Thank goodness I did. While I was “resting” my fracture, it was atrophying—it was the worst course I could take.
In addition, my right arm and shoulder “was out of whack” from babying my hand. Now with twice-weekly therapy, I am typing, writing, and, more importantly, driving—I can show property!
Years ago, after an auto accident, I tried therapy; it never helped. Only later visits to a chiropractor for adjustments finally improved the injury. I was very leery of attempting therapy again as I was convinced it would again be a time-waster, but I was wrong. If you are in the need for therapy, I highly recommend Dr. Gary. He is a great guy, he is courteous with your “waiting” time, and he has healed my hand.
Crescenta Family Medical, Inc.
2048 Montrose Avenue
Montrose, CA 91020
818.957.7612
www.crescentafamilymedical.com
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Posted by
Tuesday, March 10, 2009
Tuesday, March 10, 2009
Filed Under: Architecture, Events, History
Well, my social voyeurism rears its ugly head once again. Always on the lookout for opportunities to peer behind the curtain, as it were, I was quite excited to receive an e-mail from the Los Angeles Conservancy regarding a one-time-only tour.I’m a sucker for the phrase “one-time-only,” so I didn’t even need to read where we were going before I whipped out my credit card. Once my spot was safely secured, I read about “City of the Seekers: L.A.’s Unique Spiritual Legacy.” Omigosh! Not only were they giving me an opportunity to go into Aimee Semple McPherson’s temple on Sunset that I used to pass every day on my way to high school, but also the Self-Realization Fellowship Mother Center! Just the name on the sign made me want to go in every time I drove past.
I was giddy with delight by the time I saw that one of the stops is going to be in our very own Glendale: The Chapel of the Jesus Ethic (pictured). This is what the tour description has to say about the site: “The Chapel of the Jesus Ethic is a modern gem located on the Glendale campus of the Foundation of Niscience (which means ‘knowing’). Co-founded in 1953 by Ann Ree Colton and Jonathan Murro, Niscience teachings blend religion, philosophy, science, and the creative arts to inspire its members to live creative and spiritual lives.”
Hmmm. Sounds even more interesting. In a world where religion and science are increasingly being seen as two separate and distinct paths, these people not only combine them, but also add creativity. I want to know more.
So how have I missed this place in my local ramblings around Glendale? Granted, I’m less likely to jaunt to the Colorado/Chevy Chase part of town. I’m more of an Americana and north kind of girl. The frontier next to the L.A. border can get a little seedy. But I digress. I’m quite excited about going places where the general public is usually not allowed, and I’d love for all of you to join me. Spirituality not required.
"City of the Seekers: L.A.'s Unique Spiritual Legacy" Self-Driving Tour
Saturday, March 14, 2009
10:00 a.m.-4:00 p.m.
Los Angeles Conservancy
213.430.4219 (Event Hotline)
www.laconservancy.org
Tickets:
$25.00 for L.A. Conservancy members
$30.00 for non-members
$10.00 for kids 12 and under
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Posted by
Tuesday, February 24, 2009
Tuesday, February 24, 2009
Filed Under: Automotive Services, Guest Bloggers, Lexus of Glendale
[This is a guest post by Phyllis Harb, a realtor who also publishes the highly ranked LA Real Estate Blog.]Who doesn't appreciate a luxury car? My first automobile was a used Maverick, and it was hideous! After several years of working as a loan processor, I was finally able to afford both a down payment and a monthly payment for a new car. I had my heart set on the Mazda RX7, but due to affordability I settled on a Honda Accord.
My only complaint with the Honda was the poor service at the Glendale dealership. I needed some part for a repair (it's been so long, I can’t remember what), and the dealership scheduled at least three or four appointments with me. My mom met me at the dealership and then dropped me off at Glendale's Allstate Savings & Loan (which was merged out of existence during the late 80s). After several hours at work, I phoned about the car's progress. Each time I was told the part wasn't in, was never in, and that they would call me when the part arrived and reschedule.
The first time, I felt it was an honest mistake; the second time I asked repeatedly if they were certain that the part was there; I think it was the third or fourth repeat of this fiasco when I complained to both the Better Business Bureau and Honda headquarters. The response from the Glendale dealership was that I was no longer welcome–they were refusing me service.
I later drove a Ford Explorer (what was I thinking?), then two Jeep Cherokees, and finally worked my way to the Lexus. Originally, at the time, the Lexus SUV was less expensive than my jeep. I finally splurged on the sedan.
I love the car, but it has never been about the car; it has been about the maintenance experience. As a matter of fact, I am at the Lexus of Glendale this morning, sipping a complimentary cappuccino, and using one of their two computers at the time of this writing.
What am I here for? A complimentary car wash! No service, just the car wash, and I was in and out in less than 30 minutes.
When I do have my Lexus serviced at the Glendale location, I am courteously and quickly dealt with. They offer complimentary shuttle service and often provide a free loaner car upon request.
Lexus of Glendale
1221 S. Brand Boulevard
Glendale, CA 91204
800.640.4479
www.lexusofglendale.com
Hours:
For Service, Parts:
Monday-Saturday: 7:00 a.m.-7:00 p.m.
Sunday: Closed
For Sales:
Monday-Friday: 8:30 a.m.-9:00 p.m.
Saturday: 8:30 a.m.-8:00 p.m.
Sunday: 9:00 a.m.-8:00 p.m.
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Posted by
Monday, February 23, 2009
Monday, February 23, 2009
Filed Under: Celebrities, City Politics, News, Paul Krekorian, The Americana
We haven't done a news roundup for a couple of weeks now, so there's a lot to catch up on. Here's some noteworthy items that you may have missed:• That roar you may have been hearing at night isn't in your dreams. The Glendale Police Department has issued a warning to residents to be on the lookout for a mountain lion that's been roaming the Verdugo Mountains.
• While Westfield is cutting the hours of its shopping centers across the country, The Americana at Brand will defy economic forecasts by keeping its normal hours.
• Our friendly neighborhood Assemblymember Paul Krekorian authored tax-credit legislation that aims to lure production on films and TV shows back to California.
• Time published a cool obituary of Glendale resident and punk rocker, Lux Interior, frontman of the Cramps.
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